{"id":4738,"date":"2019-10-17T13:30:30","date_gmt":"2019-10-17T11:30:30","guid":{"rendered":"https:\/\/dailymeditationberlin.de\/?page_id=4738"},"modified":"2019-10-24T12:12:55","modified_gmt":"2019-10-24T10:12:55","slug":"produktivitaet","status":"publish","type":"page","link":"https:\/\/dailymeditationberlin.de\/de\/vorteile-meditation\/produktivitaet\/","title":{"rendered":"Produktivit\u00e4t"},"content":{"rendered":"<div  class=\"tatsu-SJZVxGRrtS tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0px 90px 0px\"}' data-padding-top='90px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-one-half tatsu-row-has-two-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-r1e4xf0rYH\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-half tatsu-column-image-none tatsu-column-effect-none  tatsu-HJIezCrYr\" data-animation=\"fadeIn\"   data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-S1FgMAHtr  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" data-animation=\"fadeIn\"  ><style>.tatsu-S1FgMAHtr.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<h3>\u2026.Verbessere deine Produktivit\u00e4t mit Meditation<\/h3>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-HJIezCrYr.tatsu-column{width: 50%;}.tatsu-HJIezCrYr.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-HJIezCrYr > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-HJIezCrYr > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-HJIezCrYr > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-HJIezCrYr > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}.tatsu-HJIezCrYr.tatsu-column{transform: translate3d(0px,0px, 0);}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-HJIezCrYr.tatsu-column{width: 50%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-HJIezCrYr.tatsu-column{width: 50%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-HJIezCrYr.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-one-half tatsu-column-image-none tatsu-column-effect-none  tatsu-rJx8lfArtS\" data-animation=\"fadeIn\"   data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><div  class=\"tatsu-module tatsu-text-block-wrap tatsu-Hyimf0BYB  \"><div class=\"tatsu-text-inner tatsu-align-center  clearfix\" data-animation=\"fadeIn\"  ><style>.tatsu-Hyimf0BYB.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;}<\/style>\n<p>Frustriert dich dein Arbeitspensum?<\/p>\n<p>Hast du das Gef\u00fchl der Tag hat nicht genug Stunden, um alles zu erledigen?<\/p>\n<p>Beim Thema Produktivit\u00e4t geht es nicht darum, wie viel wir erledigen m\u00fcssen oder wollen, sondern wie effektiv wir arbeiten.<\/p>\n<p>In unserer Information- und Leistungsgesellschaft f\u00fchlen sich viele <span style=\"color: #99cc00;\"><strong>\u00fcberfordert, m\u00fcde und gestresst<\/strong><\/span>.<\/p>\n<p>Ein Zustand unter dem unsere emotionale Stabilit\u00e4t und unsere F\u00e4higkeiten, Priorit\u00e4ten zu setzen, Entscheidungen zu treffen, uns zu konzentrieren und Probleme zu l\u00f6sen leiden.<\/p>\n<p>In der Meditation haben wir t\u00e4glich Zugang zu einem Ort der tiefen Ruhe, an dem wir<span style=\"color: #008080;\"><strong> eine gr\u00f6\u00dfere geistige Koh\u00e4renz und einen ausgeglicheneren Zustand f\u00fcr unseren K\u00f6rper und unser Nervensystem<\/strong><\/span> pflegen.<\/p>\n<p>Nach 20 Minuten Meditation wirst du dich ausgeruht und voller neuer Energie f\u00fchlen.<\/p>\n<p>Das er\u00f6ffnet dir die M\u00f6glichkeit, schnellere und bessere Entscheidungen zu treffen und Probleme kreativ zu l\u00f6sen.<\/p>\n<\/div><\/div><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-rJx8lfArtS.tatsu-column{width: 50%;}.tatsu-rJx8lfArtS.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-rJx8lfArtS > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-rJx8lfArtS > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-rJx8lfArtS > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-rJx8lfArtS > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}.tatsu-rJx8lfArtS.tatsu-column{transform: translate3d(0px,0px, 0);}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-rJx8lfArtS.tatsu-column{width: 50%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-rJx8lfArtS.tatsu-column{width: 50%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-rJx8lfArtS.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-SJZVxGRrtS .tatsu-section-pad{padding: 90px 0px 90px 0px;}.tatsu-SJZVxGRrtS > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SJZVxGRrtS > .tatsu-top-divider{z-index: 9999;}<\/style><\/div><div  class=\"tatsu-SyW-DuxJ5S tatsu-section    tatsu-clearfix\" data-title=\"\"  data-headerscheme=\"background--dark\"><div class='tatsu-section-pad clearfix' data-padding='{\"d\":\"90px 0px 90px 0px\"}' data-padding-top='90px'><div class=\"tatsu-row-wrap  tatsu-wrap tatsu-row-has-two-cols tatsu-medium-gutter tatsu-reg-cols  tatsu-clearfix tatsu-rJl-Ddg1qB\" ><div  class=\"tatsu-row \" ><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-three-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-S1Qw_gJcS\" data-animation=\"fadeIn\"   data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" >\n<div  class=\" tatsu-H1-sPueJ9H tabs oshine-module\"  ><ul class=\"clearfix be-tab-header\"><li><a id=\"tatsu-H1jvOg1qr\" class=\"\" href=\"#fragment-1-1985324186\">produktivit\u00e4t<\/a>  <\/li><\/ul><div id=\"fragment-1-1985324186\" class=\"clearfix be-tab-content\">\n<h3><a href=\"https:\/\/dailymeditationberlin.de\/de\/vorteile-meditation\/produktivitaet\/konzentation\/\">Konzentration<\/a><\/h3>\n<h3><a href=\"https:\/\/dailymeditationberlin.de\/de\/vorteile-meditation\/produktivitaet\/klarheit\/\">Klarheit<\/a><\/h3>\n<h3><a href=\"https:\/\/dailymeditationberlin.de\/de\/vorteile-meditation\/produktivitaet\/energie\/\">Energie<\/a><\/h3>\n<\/div><\/div>\n<\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-S1Qw_gJcS.tatsu-column{width: 75%;}.tatsu-S1Qw_gJcS.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-S1Qw_gJcS > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-S1Qw_gJcS > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-S1Qw_gJcS > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-S1Qw_gJcS > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}.tatsu-S1Qw_gJcS.tatsu-column{transform: translate3d(0px,0px, 0);}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-S1Qw_gJcS.tatsu-column{width: 75%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-S1Qw_gJcS.tatsu-column{width: 75%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-S1Qw_gJcS.tatsu-column{width: 100%;}}<\/style><\/div><div  class=\"tatsu-column  tatsu-column-no-bg tatsu-column-empty tatsu-one-fourth tatsu-column-image-none tatsu-column-effect-none  tatsu-B1lQw_l15B\" data-animation=\"fadeIn\"   data-parallax-speed=\"0\" style=\"\"><div class=\"tatsu-column-inner \" ><div class=\"tatsu-column-pad-wrap\"><div class=\"tatsu-column-pad\" ><\/div><\/div><div class = \"tatsu-column-bg-image-wrap\"><div class = \"tatsu-column-bg-image\" ><\/div><\/div><\/div><style>.tatsu-row > .tatsu-B1lQw_l15B.tatsu-column{width: 25%;}.tatsu-B1lQw_l15B.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-B1lQw_l15B > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-B1lQw_l15B > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-B1lQw_l15B > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-B1lQw_l15B > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}.tatsu-B1lQw_l15B.tatsu-column{transform: translate3d(0px,0px, 0);}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-B1lQw_l15B.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-B1lQw_l15B.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-B1lQw_l15B.tatsu-column{width: 100%;}}<\/style><\/div><\/div><\/div><\/div><div class=\"tatsu-section-background-wrap\"><div class = \"tatsu-section-background\" ><\/div><\/div><style>.tatsu-SyW-DuxJ5S .tatsu-section-pad{padding: 90px 0px 90px 0px;}.tatsu-SyW-DuxJ5S > .tatsu-bottom-divider{z-index: 9999;}.tatsu-SyW-DuxJ5S > .tatsu-top-divider{z-index: 9999;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/dailymeditationberlin.de\/de\/vorteile-meditation\/produktivitaet\/\" class=\"more-link style2-button\">Weiterlesen<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":3489,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4738","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Produktivit\u00e4t - Daily Meditation Berlin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dailymeditationberlin.de\/de\/vorteile-meditation\/produktivitaet\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Produktivit\u00e4t\" \/>\n<meta property=\"og:url\" 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