About Daily Meditation Berlin

Meditation taught simply, clearly, and effectively. That’s what Daily Meditation Berlin is all about.

Our goal is to get you practicing your meditation technique in the most consistent way, so you can get the benefits that meditation offers to daily life. There’s a heavy focus on becoming self-sufficient, meaning that you learn how to meditate on your own. There’s no need to bring yourself back to a course each and every week. You have your technique without dependance on anyone or anything else. Your own the powerful tool of daily meditation for you, and your own lifestyle.

Knowing that you’re going to have questions about your practice, your teacher is available you at all times. This means you have your own teacher who can answer questions specific to you, your mind, and how you meditate. This support service is free after you take the one-time course – that means that your teacher’s income doesn’t depend on you not knowing enough. This “one-time system” guarantee’s that your teacher will always give you clear, step-by-step, formulas and answers to get you meditating daily with confidence on your own.

Daily Meditation Berlin isn’t going to tell you how to live your life. This means that there’s no exact dogma, belief system, or philosophy – every teacher is different and individual, just like you.

Each teacher is dedicated to teaching meditation full-time – training to a qualified standard with 2 years of focused study, followed by 3-4 months of secluded 14hr-a-day meditation practice. Finally, at the end of your teacher’s training, they have to be deemed qualified to teach by a master in meditation of their particular meditation heritage or linage. Your teacher has traveled all over the world, and spend years in training and seclusion, to teach you meditation with the respect and purity that it deserves.

If you have any questions, simply drop in on a quick, free, approachable, intro session. It’s doesn’t cost a thing and it’s one of the easiest ways to get to know daily meditation for yourself.

See a few more of our priciples below:

• Meditation is only as good as it’s instruction

We believe approach is everything. The best meditation technique in the world, taught poorly, is going to lead to poor practice, more frustration, and fewer benefits. These days we feel like the easiest method is to do it ourselves, but often this leads us to bring our own mental habits into the understanding of the meditation. Focus on instruction is key. Everyone is going to say their meditation technique is best – but we believe the after session support, understanding, and connection with an experienced teacher is what can make the difference between giving-up & enjoying the lifelong benefits of a habit that was taught just for you, and your life.