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Your First Step
Kreuzberg emerged from its early history as one of the poorest neighbourhoods in Berlin in the late 1970s, during which it was an isolated section of West Berlin to one of Berlin’s cultural centers in the middle of the reunified city, known worldwide for its counterculture and alternative scene, in which stars of rock and new-wave, Iggie Pop and David Bowie would often find themselves.
With Kreuzberg’s old attitude, it’s throngs of tourists and clubs, those in the Kiez have been looking for ways to relax, stay grounded, and get what they need done. Courses are available in Kreuzberg on request as enough students take part.
If you live in the area, feel welcome to drop by any group meditations for daily meditators that arise there or find for yourself the chance to meditate for yourself with a private course at your location.
A teacher is able to offer a free stress management talk at your co-working space, office, school, or small business about what meditation is about, and why it’s worthwhile.
You’re welcome to contact a teacher and ask any questions here or book your own beginners meditation course.