A transcription of recent daily podcast.

Today on the meditation podcast, I’m going to talk about desire. Often we like to think of desire as one thing, but in fact, there’s many forms of desire, dozens.

There is yearning, which is a feeling of the heart’s want for something. There is daydreaming, mental images of a potential future. There is drive, which is a kind of consistent, energizing desire.

We spend our whole lives participating in the world of desire, but we’re blind to its many expressions.

So take that practice into your day. How many forms of desire can you spot?

How many types of desire are you feeling each day?

If your whole life is driven by this desire thing, wouldn’t it make sense to get to know it?

Notice the many types of desire. You know you’re doing it right when you realize that you can direct your desire, when you actually know where it’s coming from, you’ll know you’re doing it right when you get a spark of insight of How you can lead your desire, or at least consciously enjoy being led by it.

Learn more about your inner world by joining our meditation course right here in Berlin!