Private Meditation Sessions in Berlin

For People Who Think Meditation Isn’t for Them

There are people who come to me and say,
“I’ve tried meditating before. It didn’t work.”
They’ve sat in silence, used the apps, read the articles.
They’ve been told to “just be” or “empty their mind,” but they leave feeling more anxious, more stuck, or like meditation just isn’t for them.

Those are the people I love working with.

At Daily Meditation Berlin, I offer private meditation sessions designed for individuals who don’t fit the usual mold. Overthinkers. Busy professionals. Artists with restless minds. People who feel they’ve failed at every attempt. People who’ve been made to feel that they’re the problem.

The truth is, the problem isn’t them.
It’s how meditation is usually taught.

The Teaching Makes the Difference

1. Doing (The Action)

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2. Observing (The Result)

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3. Reflecting (The “Why?”)

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4. Understanding (The Insight)

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5. Applying (Informed Action) ⬇️

(usually, in most meditation teaching these days, things move from Step 1, direct to step 5 – without any in-between.)

When meditation is explained in vague metaphors or spiritual riddles, it creates distance. Some teachers, without meaning to, make people feel small or confused. They speak as if inner peace is reserved for the already-enlightened or those with a perfectly still mind.

But that’s not how we do things.

What I offer is practical, direct, and personal. We don’t rely on mystical language or abstract ideas. I explain how meditation works in the body and the nervous system. I show you how to relate to your thoughts and how to build a practice that actually fits your life. And I stay with you through it. Because the real shift doesn’t happen in one session. It happens as you start to live the practice.

You’re not expected to get everything right away. You’re not expected to be a perfect student. You just need to be willing to learn.

We Teach for Real Life, Not Escape

There’s a common idea that meditation is about escaping the world. Calming down. Floating above everything. While it’s true that it brings calm, that’s not the goal.

The kind of meditation I teach is about returning to life with more clarity, energy, and presence. It’s not about detaching from responsibility. It’s about becoming more available to your creativity, your relationships, your work. It helps you recover from overwhelm, not by avoiding it, but by strengthening your capacity to face it.

We don’t teach meditation so you can sit in a cave.
We teach it so you can live better in Berlin.

Private Sessions — What to Expect

”Private sessions are available in Kreuzberg. They are quiet, focused, and designed around you. You’re not squeezed into a group format that doesn’t fit. We start with a simple conversation, either online or in person, to see what you’re looking for and whether it’s a fit.”

… from there, I guide you through the core technique over several short sessions. You’ll learn how to meditate properly, in a way that feels natural and doable. No struggle. No pressure.

And once you’ve learned, that’s not the end.

We offer lifetime support to everyone who learns with us. If you ever have questions, if your practice drifts, or if you just need to reconnect, we’re here. No extra cost. No membership fees. Just a quiet promise that you’re not doing this alone.

Who This Is For

People who think too much
People who have tried other types of meditation and felt frustrated
People who want something honest and down to earth
People who are sensitive to being talked down to
People who want inner strength, not just calm

You Don’t Have to Be a Certain Type

You don’t need to be spiritual.
You don’t need to believe in anything.
You don’t need to get it right the first time.

What matters is that you’re ready to try again, this time with someone who sees you. Someone who’s been through it. Someone who knows how to explain things clearly, without jargon or performance.

If you’d like to start or have questions, reach out.
I’ll meet you where you are, not where you think you should be.

👉 Visit Daily Meditation Berlin
or contact me directly to ask anything.